Finally the snow has gone and I went out for my first run of the year. Struggled round a 2.5 mile course but great to be out training again. The pace felt slow and easy but it must have been resonable because even with the occasional walk I still managed 12:15 pace, I was expecting at least a min/mile slower.
Re-planned the schedule again and there just isn't enough weeks to get from where I am to where I need to be. Fit for the Bath Half Marathon on March 7th, just 7 weeks away. Perhaps things will come back quicker and I can up the distances quicker than planned.
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